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Posts tagged ‘blueberry’

Daily smoothies again…

It’s summer here in Japan, and it is HOT! I have made my way to Costco and purchased frozen strawberries and mango in bulk. While my Freezer is TINY, these are necessary for having a daily smoothie at a reasonable cost. Recently my favorite is strawberry/Mango with a couple blueberries thrown in there to make it a nice purple. I use milk and yogurt as my base and sweeten it with honey. I add the fruit first. Then milk, and put yogurt on top. Then I dribble the honey on top of the yogurt. Why… well the honey, if it touches the frozen fruit, doesn’t blend well. It gets hard, and sticks to the side and you add more honey and waste what sticks to the side. I paid 3,000yen for that honey. I’m going to be stingy and smart about how I use it. (If you look closely you can see a glob of honey in the photo.)

**Oops forgot! I see a lot of recipes that add ice cubes. I am personally not a fan. I think it waters down the flavor and the frozen fruit works just fine to make that perfect smoothie consistency for me! But, that’s the beauty of it! You can add whatever you want!

Stay cool and hydrated everybody. The summers just keep getting hotter! 

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